RealFit Real Defined 6 Week Strength Program
- 5 workout video recommendations (no repeats) per week for 6 weeks including:
-3 strength + cardio/straight up strength videos
-2 yoga/stretch videos - A Mindset Message each week to keep you motivated and moving forward in the program
- Optional weekly emails letting you know what videos are coming up each week - just put your name & email into the form in the welcome post
