Roadmap to Food Freedom
Join me to map out your ultimate path to heal your relationship with food and you body no matter how young you were when you started dieting.
How I Can
The MindFit Method:
Private, Group or Self-Guided
This is your complete mind + body + spirit solution for dysfunctional and disordered eating recovery. Feel stuck, lost and angry at yourself that you KNOW what to do, but can't seem to follow through and DO IT? That's a running theme of every woman who does this work with me. Food addiction behaviors and low self-image are layered and complex. Learn how to apply The RealFit Mindset Course framework to your real life and watch your life transform!
A Book Was Written & Published as a Result of the MindFit Mentorship
Most women who come to me have overlapping addictions and afflictions. For one particular client she came to me to heal binge eating, and ended up finding peace and resolution with both her food addiction and secret sex addiction. This is her story.Purchase Here on Amazon
The Kick Ass Results My
Clients are Getting
I know without this program, I would be in the same rut as I had been for years, and doing the same shit over and over again with no sustainable results is frustrating. Mindset is where it is at. You need to do different, if you want different results.
I will say that this has been life changing work for me. Between the education, the support, the other women, and of course, Dana, I finally feel like I have a path forward that serves ME. Game changer. Especially knowing bariatric surgery didn't give me all I was hoping for.
I answered the sirens call of wanting more in my life and I have NEVER regretted it. Dana's program provides the blueprint for life changing work. The beauty of it is you can go as deep or stay as shallow as you want to. You just have to say “YES!”
Download my Free
Mini Coloring Book