Make 2022 the year food STOPPED ruling your mind and body and finally found true FREEDOM... as in, you can learn how to TRUST chocolate in your cabinets 24/7/365 without a binge or emotional take-over!
Learn this unique 5-step method to reframe your relationship to food in just one afternoon, even if you have struggled with dieting, food and weight loss for decades.
This EPIC event is designed especially for women with a long history of dieting to finally get their hands on a solid strategy to neutralize food so food no longer rules you, your mind, your body or your life! (even if you've battled weight and food for decades!)
A few quick, but important things so you can get the very most out of this workshop ~
When:
Sunday, May 15, 2022 from 10am to 4pm.
Where:
The workshop is hosted at my private studio in Butler, NJ
RealFit.tv Studios
405 Main Street
Butler, NJ 07405
Map it here
There is plenty of parking in front and around the back of the building.
Coffee, Tea, Snacks & Lunch is included:
Perfect for an in-person workshop on finding food freedom. We will practice what we learn while we eat together.
Agenda:
10am - 11am
The Critical Starting Point Most Women Skip
This is super simple, freeing & fun, yet often downplayed or overlooked in regards to healing food issues, until NOW!
11am - 12pm
What Do You REALLY REALLY Want?
If you don’t know what you want for your life beyond dieting, how can you make it happen? Get my custom template so you can start making it a reality.
Lunch 12-1pm (food allergies and special requests will be addressed after registration so you can comfortably participate in eating together with as little stress around food options as possible.)
1pm - 2pm
Remove the Stuff Getting in Your Way
Identify what is holding you back so that you can remove the obstacles and pave a clear path to food freedom.
2pm - 3pm
The Dana Lee Food Strategy That Works 24/7/365
This is the approach that will help you find compassion for yourself and neutralize food so it no longer holds power and control over you anymore.
3pm - 4pm
Choose Your Own Adventure & open Q & A
Map it all out and get on the route that leaves food and diet drama in the dust.
You will be provided with a coloring book companion to take notes, color, doodle, brainstorm & journal.
I am really looking forward to this!
I'm sooo excited to have the power of community and like-minded women all together in a safe space to work through and discuss so you will walk away with even more ah-ha's, breakthroughs and connections made than if we were to do this virtually.
This is going to be you walking out of our workshop by the end of our afternoon together...
All you need to bring is yourself, your open mind and colored pencils, markers or crayons for the coloring book companion.
See you on May 15th at 10am sharp! (doors open at 9:45am)
p.s. This registration is non-refundable. If a conflict arises, you are able to transfer your reservation to another specified individual.