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The Mindfit Mentorship

  • 12 modules released weekly:
    1. Laying the Foundation
    2. Creating Your Vision
    3. Unveiling Limiting Beliefs
    4. Judgement
    5. The Emotional Guidance Scale
    6. Food is Food
    7. You are Worth It
    8. Personal Responsibility & Forgiveness
    9. The Science of Weight Loss
    10. The Distraction
    11. Evidence to Prove It's Working
    12. Your Ultimate Freedom Formula

  • Each module has a printable PDF to go along with each mindset exercise

  • Each module contains Action Items and Tools & Resources to help you be as successful as possible

  • Weekly Q & A / Accountability Zoom calls that are recorded in case you cannot make it live

  • Private facebook group so you can get support from me & other mentees between calls and between modules

  • PLUS 3 months of RealFit All Access (Valued at $141) ~ the ultimate home gym membership for fiercely fun & super effective workouts.