The Mindfit Mentorship
- 12 modules released weekly:
1. Laying the Foundation
2. Creating Your Vision
3. Unveiling Limiting Beliefs
4. Judgement
5. The Emotional Guidance Scale
6. Food is Food
7. You are Worth It
8. Personal Responsibility & Forgiveness
9. The Science of Weight Loss
10. The Distraction
11. Evidence to Prove It's Working
12. Your Ultimate Freedom Formula - Each module has a printable PDF to go along with each mindset exercise
- Each module contains Action Items and Tools & Resources to help you be as successful as possible
- Weekly Q & A / Accountability Zoom calls that are recorded in case you cannot make it live
- Private facebook group so you can get support from me & other mentees between calls and between modules
- PLUS 3 months of RealFit All Access (Valued at $141) ~ the ultimate home gym membership for fiercely fun & super effective workouts.
