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The Mindfit Mentorship
12 modules released weekly:
1. Laying the Foundation
2. Creating Your Vision
3. Unveiling Limiting Beliefs
5. The Emotional Guidance Scale
6. Food is Food
7. You are Worth It
8. Personal Responsibility & Forgiveness
9. The Science of Weight Loss
10. The Distraction
11. Evidence to Prove It's Working
12. Your Ultimate Freedom Formula
Each module has a printable PDF to go along with each mindset exercise
Each module contains Action Items and Tools & Resources to help you be as successful as possible
Weekly Q & A / Accountability Zoom calls that are recorded in case you cannot make it live
Private facebook group so you can get support from me & other mentees between calls and between modules
PLUS 3 months of RealFit All Access (Valued at $141) ~ the ultimate home gym membership for fiercely fun & super effective workouts.