The Roadmap to Food Freedom Workshop
Want to know how you can trust yourself to keep chocolate peanut butter cups in your cabinet 24/7/365 without an emotional take-over? Release emotional and binge eating issues with this 5-step method no matter how long you've struggled with food or your weight.
Workshop is held in a private studio on
Main Street in Butler, NJ OR via ZOOM
"Such a FUN experience!! I felt the joy bubbling up from within!! I wanted a better relationship with food, but now I Have a better relationship with myself."
"I wanted to find space to grow and stopping negative talk. I found it."
"I am so grateful to have joined you in this Roadmap to Food Freedom. You are wonderful & inspiring and your personality just shines. I feel a bit better about myself already. Thank you, Dana Lee! 💟☮️💟"
Coloring Book Companion 🖍
You are about to try a different and refreshing approach to healing food and body image issues.
Rather than being so serious, we are coming into it with curiosity, light-heartedness and childlike wonder.
We will have fun coloring, doodling and drawing as you notice how how ideas, connections, inspirations and answers start coming to you as we move through our 5 training sessions together.
We have colored pencils, markers and crayons, but feel free to bring your own.
Curriculum for the Day:
"I feel more hopeful. When I wrote the intention at the beginning of the workshop it seemed unrealistic to achieve. I am optimistic now."
"I see how life gets in the way of taking care of ourselves. I learned that I don't need to be on a diet to feel validated anymore."
"This event inspired me - I enrolled in an online creative writing course that starts the same day that marks 15 years of sobriety!! Double score!! I'm super excited!!!!!"