The Roadmap to Food Freedom Workshop

Want to know how you can trust yourself to keep chocolate peanut butter cups in your cabinet 24/7/365 without an emotional take-over? Release emotional and binge eating issues with this 5-step method no matter how long you've struggled with food or your weight.

Workshop is held in a private studio on
Main Street in Butler, NJ OR via ZOOM

Pick a Date & Secure Your Spot Now!

Stacey K.

"Such a FUN experience!! I felt the joy bubbling up from within!! I wanted a better relationship with food, but now I Have a better relationship with myself."

Kim M.

"I wanted to find space to grow and stopping negative talk. I found it."

 

Ellen M.

"I am so grateful to have joined you in this Roadmap to Food Freedom. You are wonderful & inspiring and your personality just shines. I feel a bit better about myself already. Thank you, Dana Lee! 💟☮️💟"

👇 Choose the Best Date That Works For You 👇

[8 People Max per Session]

Sunday, May 15, 2022

10am - 4pm EDT
7am PDT - 1pm PDT
(Includes lunchbreak)

Want to attend virtually?
Register to ZOOM here

Register for IN-PERSON May 15th Event Here

Coloring Book Companion 🖍

You are about to try a different and refreshing approach to healing food and body image issues.

Rather than being so serious, we are coming into it with curiosity, light-heartedness and childlike wonder.

We will have fun coloring, doodling and drawing as you notice how how ideas, connections, inspirations and answers start coming to you as we move through our 5 training sessions together.

We have colored pencils, markers and crayons, but feel free to bring your own.

Curriculum for the Day:

Julia B.

"I feel more hopeful. When I wrote the intention at the beginning of the workshop it seemed unrealistic to achieve. I am optimistic now."

Julie S.

"I see how life gets in the way of taking care of ourselves. I learned that I don't need to be on a diet to feel validated anymore."

 

Teri M.

"This event inspired me - I enrolled in an online creative writing course that starts the same day that marks 15 years of sobriety!! Double score!! I'm super excited!!!!!"

 

👇 Choose the Best Date That Works For You 👇

[8 People Max per Session]

Sunday, May 15, 2022

10am - 4pm EDT
7am PDT - 1pm PDT
(Includes lunchbreak)

Want to attend virtually?
Register to ZOOM here

Register for IN-PERSON May 15th Event Here

Meet Dana Lee

I have been a fit pro for over 25 years. For the first 18 of those years, I suffered from disordered eating and I hated my body no matter how lean I got, but had no one to turn to to understand why I couldn't figure it all out (I mean, people were looking to ME for dieting answers!)
 
It wasn't until I decided to stop dieting once and for all (it was scary, I admit) and focus more on how my mental and emotional health was impacting my physical body, that I finally found relief and an easier way to live.
 
I now coach women just like you through a 12-month process of healing while providing support, a safe space, a step-by-step framework, and a community of women all rallying for the same thing; to feel lighter in body, mind and spirit so they can get onto live the life they've always wanted for themselves.
 
When I am not filming workouts for the site or coaching clients on mindset, I am either riding motorcycles with my husband Steve, practicing handstands in yoga, or hanging with a good friend having great conversation over a delicious cuppa coffee. I also advocate for children in foster care as the role of a CASA in the county of Passaic, NJ.