You are just ONE Mindset shift away...

...From living in a body you feel good about-- You feel proud of.

(because right now you might feel ashamed and maybe even angry with yourself.)

...From feeling comfortable around food in social situations.

(because right now you don’t exactly trust yourself around the appetizer table at parties.)

...From having the confidence that you are making the best food choices for YOU.

(because right now you are totally confused about carbs and fat and question if calorie-counting is really the way to go.)

...From knowing that your workouts are the getting you the results you deserve.

(because right now you work hard and don’t feel like it even makes a difference… would people even know you worked out if you didn’t tell them?)

The fitness and diet industry has lead you to believe that there is something wrong with you. And that the answer lies in the perfect diet and the ideal workout program. And if you aren’t dropping weight & keeping it off, then there is something you aren’t getting right. You must diet HARDER. You must DO MORE.

RealFit is here to tell you that there is nothing wrong with YOU.

The time has come to take a look at how your thoughts & beliefs are what brought you to experience the struggles with food, fitness & your body weight you have today.

If you want to finally live in a body you can accept and dare I say, actually LIKE, you will find many women that used to be where you are in this safe haven we call RealFit.

Who is Dana Lee?

Dana Lee is a 20+ year fitness industry veteran who holds a minor in Exercise Physiology. She has mastered over a dozen group fitness formats over her career, where she has had the added advantage of applying her skills learned through personal training to her group fitness classes. This level of coaching is hard to come by in the online video fitness world.

She has guided hundreds (if not thousands!) of women in their 30’s & 40’s to their ultimate freedom using practical and effective techniques that focus on education, self-discovery and real-world practice. These things, along with training guidance and mindset work, help women make lasting, doable changes, so they can more fully enjoy everything that life has to offer. No more sitting on the sidelines feeling like they aren’t worthy of being in the spotlight as the super star of their own movie.

In her free time, you can find Dana riding her motorcycle with her husband Steve, spending time with friends over good coffee & conversation, or practicing her handstands & arm balances in yoga.

The AMAZING MissFits

Amanda Wells

She's my wing-woman. Nothing on this site would be possible without Amanda. She is a mom of 2 awesome kids Noah & Chloe. She's a wife to a rebel-rouser & she's the sister to me! She's always up for a good strength challenge & she loves to workout in bare feet. Amanda does weekly cooking videos in the RealResults Coaching Program. She has a knack for cooking healthy, whole food (as much organic as possible) for a family of 4 on a budget.

Anita Gonzalez

The assistant to all things RealFit! She is head of members services and helps get our awesome workouts, coaching videos & other fun content into the site for your enjoyment. Anita is a mom of 2 great kids & a wife to a very smart man. While she's not assisting RealFit, Anita teaches BodyPump, Spinning, & Interval style classes at a few local gyms.

Beriya Smith

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Lonard Satta

Donec rutrum congue leo eget malesuada. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia.Nulla porttitor accumsan tincidunt.

Beriya Smith

Donec rutrum congue leo eget malesuada. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia. Nulla porttitor accumsan tincidunt.

Lonard Satta

Donec rutrum congue leo eget malesuada. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia.Nulla porttitor accumsan tincidunt.

Beriya Smith

Donec rutrum congue leo eget malesuada. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia. Nulla porttitor accumsan tincidunt.

Lonard Satta

Donec rutrum congue leo eget malesuada. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia.Nulla porttitor accumsan tincidunt.

Contact US

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Phone

1-800-123-4567