Meet Mandy!

"In 2022, I had 8 years of sobriety under my belt, but was left with more questions. “Why, if I am such a great Mom, Wife, Friend, business owner, do I have such a hard time sticking to a diet?” “Why do I continuously fail diet after diet?”

So I did the only thing I knew to do, I prayed for an answer. One random day in October I sat at my sewing machine and turned on YouTube. Dana was LIVE and starting the first day of her “Roadmap to Food Freedom” It was a miracle. Dana actually had an answer and it WASN'T ANOTHER DIET!! She had a perspective that I had never heard and before and when the week was complete I had signed up for the MindFit Mentorship. Here I am in 2024! a year and a half later, alongside Dana to show you how to get to the other side of Food Freedom too 🤘"

Check Your Email So You Don't Miss a Thing

Info about this live 5-part event will be sent to your inbox on the day of each live event as reminder. There will be also be an email sent the next morning so you can watch the REPLAY in case you missed the live training. I only send what is pertinent to this free training and emails are the best way I have found to consistently communicate with you so you don't miss a thing. 

Join the Private
Facebook Group

All of the homework and conversation will be shared in our private Roadmap to Food Freedom group. All LIVE trainings are hosted on our FB fanpage + on our YouTube channel at 2pm ET / 11am PT. The replays will remain up through Friday, May 3rd 🤘

Replay Page (To Find All the Videos in One Place)

I completely understand if you are not on Facebook! I also know that it's really nice to have ONE PLACE to locate all of the training sessions. This url is for for you to watch the replay after each session is complete.

Download Your Coloring Book Companion

Coloring will help you look at healing your relationship with SELF in a much lighter, more child-like and inquisitive way. Get your colored pencils, crayons and markers out and start doodling as soon as you download & print! I also have sections for your extra notes.

Invite Your Friends Because It's Way More FUN to Share This Awesomeness With

There is power and strength in numbers. If you can think of one or two women in your close circle who have battled with food and weight right alongside you, and are sharing how FED UP they have been, then I invite you to share this link with them & do this life-changing training TOGETHER! To have a friend to share insights and wisdom with is so valuable.