A random snowy Tuesday

The snow may have melted, but I am still savoring the day that was yesterday.

The feeling I get when a client from years ago reaches back out and we have the most incredible conversation right before she experiences the type of workout environment among other women that her soul has been yearning for for quite some time now.

Putting on a great playlist and training a few incredible ladies who showed up for themselves on a snow day. Who come to lift, yes, and end up being part of something so incredibly soul-filling that redefines and takes “I need to build strength and improve my balance” to a whole ‘nother level. Something so magical that even I cannot explain at this point in my career… and I helped create it!

The joy that is felt when I lead my weekly group mentorship call and listen to each woman share from their heart the truth of what they are going through and the woman they are becoming who lean into themselves, making decisions from that place in their hearts and in their knowing of how they want to handle this bump in the road they recognize coming up again and again - yet, this time having the strength and power, coupled with wisdom, to see what is the REAL unfolding for them so they have the certainty in choosing a radically different way to handle it - to handle themselves - this time.

The intimate and powerful conversations I have the luxury of holding every single week with a client who said YES to herself mere months ago and went all in, only to witness the incredible life of she is creating for herself, moment by moment, day by day. Choosing herself even when it’s the most difficult thing to do.

The awe I have for one of my clients in her 20’s who recognized mentorship was something she wanted to because her relationship with food and her body does not need to be perpetually played out for any longer than necessary. To see her roll up her sleeves and do the difficult work of handling the real shit, frankly inspires me and I wish I said that out loud in our session yesterday. I certainly felt it.

And that was just a Tuesday