FREE TRAINING: 10 Steps to Change Your Mindset For GOOD So You Stop Letting Food & How Much You Weigh RULE YOUR LIFE...
...& You Start Living the Happy Life YOU DESERVE!
She Used to HATE Her Thighs... Not Anymore!
4 Decades of Food Disfunction on The Path to Healing in Less Than 4 Months
When She Finally Decided To Focus On Mindset Instead of Food, Everything Changed
How This Mother of 5 (newborn in her arms!) Discovered Her Own Self-worth
How to Heal Binge Eating By Upgrading Your Mindset, Not By Going On Another Diet
"The MindFit Mentorship Programme really helped me figure out that last 5% between food, exercise and weight loss that I had been struggling with for many years. Understanding what that missing link was has helped me be more accepting and healthier and more βfitβ. Dana guides you through this process and teaches you how to use the tools and you come out of it stronger and more accepting of yourself."
Michelle Ahoy
Teacher, wife & mom of 2
What Other Women Have to Say About The MindFit Mentorship Program
"Didn't think I needed any help with my relationship with food yet-- Wow! This mindset course was eye-opening. I'm operating on a whole new level now! "
"This was a powerful exercise for me - again at first I thought "I don't really have this issue" but I threw myself into the work anyway and BAM! Big payoff! "
"So simple and beautiful. This is where I am living now...practicing loving myself."
"Wow - this it's hard to say what my BIGGEST take-away has been -- there are so many things! I guess I would have to say the thing that sticks with me every day, all the time, is to notice how I feel emotionally before making a food choice . . . it's the attitude acknowledgement and change that's been so amazing for me!"
Who's Dana Lee?
I'm a fitness & mindset coach for women that want to feel good in their bodies and finally live with freedom from dieting so they can get on to lead the life they've always wanted for themselves.
My mission is to support you on your journey of becoming a badass.
My favorite thing ever is seeing the lightbulb go off when you realize that it is possible to be able to do the things you have always dreamed of doing without the negative self-talk putting a limitation on what's possible for your life. Maybe because I was also once stuck in my ways unable to see the end of a tunnel.
I'm known for my "no BS" teaching approach of combining various workout methods and mindset training. But what keeps people coming back again & again to my online workouts and enrolling in my mindset program?
I help you cut through the clutter and remove the obstacles so that you can get to your goals in the most effective way possible.
Less time struggling = more life being lived.
I can't wait to help you put an end to the self-defeating thoughts & behaviors and enter the world of badassery!
When I am not filming workouts for the site or coaching clients on mindset, I am either riding motorcycles with my husband Steve, practicing handstands in yoga, or hanging with a good friend having great conversation over a delicious cuppa coffee.
I also advocate for children in foster care as the role of a CASA in the county of Passaic, NJ.
