Workout Challenge #1: Chest, Tri’s, and Thighs Session by Dana Lee | Sep 30, 2014 | Uncategorized, Videos 5 Comments teri marcotte on October 1, 2014 at 1:49 pm This is so me! I see where I can add weights to the cardio parts, gradually increase my weights. So cool. Reply Real Fit TV on October 1, 2014 at 2:04 pm yeah! so happy you can see how you’ll be able to progress with this one 🙂 Reply vanessa miller on October 6, 2014 at 8:34 am Loved the workout! Definetly can go heavier on the chest flys next time – running man abs were super tough! Thanks, Dana Reply Real Fit TV on October 6, 2014 at 8:47 am Awesome Vanessa! Yes.. stay honest with yourself on that weight. If you can handle more with proper form & control, DO IT! 🙂 Reply Heather Kishbaugh on November 10, 2014 at 4:13 pm I need to get heavier weights for sure Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.