Try out 14 days of Movement is the Answer and learn how much easier it is to take on the challenges of your life when are free from pain, stiffness & limitation!
What you'll get:
- Fascial Stretch
Stretch sequences that are designed to release fascia and provide relief from tension and pain in muscles and joints.
- Neuro Basics
Body-specific drills and exercises that teach you techniques for pain relief, greater mobility and over ease of movement, not just for your workouts but also for your life.
- Strength Building Workouts
Workouts designed to build muscle, bone and strengthen the body's imbalances.
- Increased endurance from workouts like spin, HIIT, kickboxing, step, yoga & more.
- Over 500 workout videos at your fingertips in the RealFit library immediately upon joining Movement is the Answer including a fun variety from a dozen different instructors who bring their expertise in all your favorite formats (listed above!)
- More confidence in your SELF as you try new workouts and gain the encouragement from a tight community.
- Expert guidance with Fit Pros who keep it real (we mess up, laugh a lot & keep going anyway... we believe that practice makes POSSIBLE!)
- Fresh & creative workouts posted every week that keep you looking forward to the new releases (Our members are NEVER bored!)
- Empower yourself without letting pain hold you back from the activities you enjoy.
- I help you put your self care FIRST without the guilt that so many people grapple with. The Movement is the Answer program inspires you to find the simplicity and ease in your workouts so you can more easily stick to a plan that keeps you feeling better & better!
*Your credit card or PayPal account will be automatically billed after the 14 days, however you are able to go into your profile and adjust your billing at any time. As long as you remain a member, your rate is locked in at $37 and will not increase even if the new member rate goes up.