Click here to get the training video: http://www.realfit.tv/double-your-calorie-burn
The #1 most asked question posted in the comments under my workout videos is "How many calories does this workout burn?" This question inspired me to develop a full training video because for that one question you ask me, I have 10 questions for you. I go through it step by step along with a worksheet because these items are simple to implement & I lay them out so you can begin with your very next workout.