12 Days of Hoodies (Holiday Giveaway!)

12 Days of Hoodies (Holiday Giveaway!)

RealFit.tv is excited to be partnering up with ClubFitWear! Now through the Christmas holiday, you can enter every day to win a hoodie! Click here to get in on the game! (US residents only for the sweepstakes) ClubFitWear is a top-notch fitness apparel company that...
2017 Holiday Gift Guide

2017 Holiday Gift Guide

1. A gift to yourself: The RealFit Mindset Course This one is what I consider my life’s work. It’s what my book will be based on. Yes, I have a knack for putting together & coaching awesome workouts, but the truth is, what really excites me (& what I’m even better at)...

RealFit Summer Sale Ends August 31st

You: Hey Dana Lee! I’ve waited long’nuff! Can you plz give me the VERY best mindset training you’ve ever developed at RealFit so that I can finally get past this “diet starts on monday” mentality because it’s suffocating me, and can you make it so I can get over this...
15 Minutes is All You Really Need

15 Minutes is All You Really Need

Did you know, it is NOT the length of workout time that really matters? What matters is: It gets done #doneisbetterthanperfect It's the most effective use of time possible #totalbodystrength Below is a short morning workout routine that gets all the muscle groups in...