RealFit Ride: Good To Be Alive

RealFit Ride: Good To Be Alive

Ooooo have I got a treat for you! (perfect just after Halloween & to get our minds set for our Thanksgiving holiday in the states) I am riding WITH you today... My dear friend Colleen Celmer is our fearless fitness leader for this 50 minute ride as she guides us...

RealFit Ride: Pop to it!

Thank you Lucy Roberts, Robin Forman, Penny McCann & a few other RealFitters who helped inspire this super fun pop music mix full of jumps, climbs & tons of inspiration. Amanda & I got our groove on fo sho! I mention this in the workout today… Wanna know...

RealFit Ride: Cyclin’ Through the 70’s

YAYYY! I just turned 40 on June 6th. So, what better way to celebrate it than by honoring that decade of awesome iconic music? We start at 1970 & go year by year all the way through to 1980; 11 tracks total, 45 minutes. Barb & I had so much fun with this ride....