Mixed-Level Yoga Flow (75-minute) with Carolyn Fosko

Favorite RealFit Yoga will be released the first week of every month, in addition to a new cycling workout as regularly scheduled. Try this complimentary, mixed-level yoga flow with Carolyn Fosko of Highland Yoga Studio in Butler, NJ. Mixed-level simply means wherever you are with your yoga practice, there are options for you. Carolyn is […]