Hello! Dana Lee here. My team & I have been hard at work developing this site for the past few years - an awesome REAL-time fitness video website specifically for you! This is all about REAL people - of all ages, shapes, sizes & fitness levels - just like you. There are no fitness models in my workouts! That's just not reality. What you see in my workouts are truly my clients and my hope is that you find incredible inspiration in them as I do!
You'll be able to find workout videos that range anywhere from 15, 30, 45 & 60-minutes, including formats like Kickboxing (a favorite of mine), Boxing (with the heavy bag), Step Training, my Strong & Sleek workouts, Interval Training (HIIT), TRX training, Plyometrics, Indoor Cycling, Yoga more! You get to experience these REALity classes from the privacy of your home or... wherever you have an internet connection!
Our goal at RealFit is to help you stay on track with a healthy lifestyle, no matter how busy your life is or how insecure you feel about working out in a gym or in public. It's ok! WE GET IT! & WE GET YOU. That's how this site was born.
RealFit is also an eco-friendly company. We have gone DVD-less. No materials, printing, packaging, & NO shipping. You are about to become part of the movement that demands fitness on your terms in a green way.
We welcome all feedback & thank you for being a part of the journey towards a better you in a very REAL way!
Join in on the conversation on Facebook!
I'm psyched to meet you & can't wait to workout together!
Make sure you put your name & email into the box on the right - that will give you access to an important 10 Day Mind Body Fitness Challenge that will key you into the elements that hold back your weight loss!
See you in the next video!
Your Fitness, Motivation & Mindset Coach
She's my wing-woman. Nothing on this site would be possible without Amanda. She is a mom of 2 awesome kids Noah & Chloe. She's a wife to a rebel-rouser & she's the sister to me! She's always up for a good strength challenge & she loves to workout in bare feet. Amanda does weekly cooking videos in the RealResults Coaching Program. She has a knack for cooking healthy, whole food (as much organic as possible) for a family of 4 on a budget.
The assistant to all things RealFit! She is head of members services and helps get our awesome workouts, coaching videos & other fun content into the site for your enjoyment. Anita is a mom of 2 great kids & a wife to a very smart man. While she's not assisting RealFit, Anita teaches BodyPump, Spinning, & Interval style classes at a few local gyms.
The youngest MissFit of us all. Ahhh to be in your 20's! Lara's the quiet one, but she loves to be up front in our workouts. Always game for a new challenge. She just loves to laugh - & will not dance, btw... while everyone else makes asses of themselves. She's in the field of medical billing & in fact, just finished her degree. She's an awesome chick who is sure to inspire you to push yourself in your workout!
Barbara is the one to shake her booty any chance she gets (like in between sets or when she just gets tired & just doesn't feel like lifting anymore lol). She's a teacher in our local middle school. She's a mom to 3 beautiful young ladies, Corrine, Sarina & Miranda, & a wife to a motorcycle enthusiast. In fact, we'll often go riding together on the weekends. Barbara is always sure to remind you to not take your workout so dang seriously... have FUN along the way!
Teresa's our biggest trouble maker. And that's why we love her. I'm surprised she wasn't the one giving me the finger in this shot because she does in our videos! LOL She's always having fun in our workouts together & she makes it easy to lighten up on ourselves and just have a good time. She's in her 60's, but you wouldn't know it because of her spirit to lift strong & push herself. She's a mom to 2 adorable furbabies, Bear & Sebastian. She is one of my biggest instagators, but I wouldn't have it any other way.
On thing to know about Eileen is that she is a HUGE hockey fan! NJ Devils, in particular. & although she's looking pretty sassy in these shots, she's actually one of the most grounded people I know. She's a mom to 2 grown kids, Cory & Carlee. She's a wife to a chef, she's a devoted Christian (yup, even followers of Jesus are known to flip the bird from time to time) & she works full time in IT. She's quite the inspiration because despite a shoulder issue & vulnerable ankles, she finds modifications and keeps at it which will help you remember to do the same.
Oh, Nicole. She's the funniest of the bunch. The queen of sarcasm, this one! She only graces us with her presence in between her busy life married to Bob, getting her nails done & other social obligations. Nicole & I go WAYYY back & in fact, she used to take my classes when I was just a youngin' teaching at a few loacl gyms. Nicole eventually got her Group Ride certification & taught fitness classes for a few years. These days she follows along to RealFit at home with you guys when she's not fitness bombing our workout videos.