Time is precious. & We are also very impatient when it comes to getting results from our workouts & our effort. So, this video reviews 5 ways for you to improve your calorie burn by at least 25%, if not MORE. I'm extremely dedicated to helping you cut the corners & get WAY more our of your workouts in WAY less time. These are 5 things I do personally & it has made all the difference in helping me feel cooked & accomplished even after a 20 minute workout.