• Hey congrats you made it through!  Below is an index of all 10 video challenges. Feel free to share this with your family and friends. Be sure to check out the bonus training video at the bottom of the page.

  • Welcome! Time to choose your workout video.
  • How You Talk To Yourself Matters
  • May The Odds Be Forever In Your Favor
  • Break Free From Calorie Counting
  • "You can't solve a problem with the same level of thinking that created it." ~ Einstein
  • Your Self-fulfilling Prophecy
  • Practice Make Possible
  • Sometimes You Need To See It To Believe It
  • Ditch The Scale
  • Nothing Changes If Nothing Changes

Bonus Training Video

Apply These 3 Key Factors
& Finally Go From Feeling
Fed Up To Being In Control

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