Challenge #4Practice Make Possible

Key points from today's challenge:

  • As Keith Cunningham, used to say, "Practice makes possible!"
  • Do that workout again. This time with a fresh perspective.
  • Pay attention to your thoughts and listen to my coaching during the workout.

Coming Up in Challenge #5:

Stack The Odds

Learn how to stack the odds in your favor by setting up a workout plan for the win.

 

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